Weigh In record (no journal entry) for 16 February 2022
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56 kg
Lost so far: 14 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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771 kcal
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Fat: 23.56g | Prot: 36.67g | Carbs: 101.14g.
Breakfast: Roma Sari Gandum, Cimory Fresh Milk Strawberry . Dinner: Telur Dadar, Nasi Putih, Chiki Chiki Balls Rasa Keju. Snacks/Other: Dimsum, Teh Manis. more...
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Gaining 0.1 kg a Week
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chaalike's Weight History
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