:-))))
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62.6 kg
Lost so far: 2.4 kg.
Still to go: 9.6 kg.
Diet followed: 100%.
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1250 kcal
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Fat: 33.87g | Prot: 88.91g | Carbs: 136.77g.
Lunch: Crêpes Nature, Sodeb'O Pastabox Fusilli Bolognaise, Carrefour Dés de Jambon, Twinings Thé Vert Menthe. Dinner: Yoplait Panier de Yoplait 0%, Bjorg Galettes 4 Céréales (7.6g), Petit Navire Miettes de Thon à la Tomate, Bonduelle Carottes Râpées Au Citron De Sicile, Carrefour Dés de Jambon, Blanc d'Oeuf Cuit, Elle & Vire Carré Frais 0%, Elephant Infusion Bio Verveine Menthe, Baguette. Snacks/Other: Lipton Thé Vert Menthe, Bjorg Galettes 4 Céréales (4.6g), Elle & Vire Carré Frais 0%, Kellogg's Barre Special K Chocolat au Lait. more...
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1722 kcal
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Exercise:
Standing - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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nath5603's Weight History
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