Weigh In record (no journal entry) for 08 June 2014
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73.9 kg
Lost so far: 3.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1789 kcal
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Fat: 62.82g | Prot: 74.12g | Carbs: 220.58g.
Breakfast: Joker Multifruit, Sojasun Lait de Soja, Wasa Léger, Confitures et Conserves. Lunch: Abricots, Fraises, Céréalpes Panisse, Provamel Crème de Soja, Picard Purée de Céleri Rave, Marque Repère Flageolets Verts Extra Fins, Bjorg Terrine Forestière, Harry's Pain de Mie Complet (86g), Radis. Dinner: Picard Pizza Chèvre Miel Noix. more...
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2382 kcal
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Exercise:
Bicycling (slow) - 18/kph - 30 minutes, Standing - 5 hours, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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