Weigh In record (no journal entry) for 15 February 2022
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79.1 kg
Lost so far: 12.4 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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1162 kcal
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Fat: 54.97g | Prot: 50.07g | Carbs: 117.52g.
Breakfast: Перекусовъ Хумус Классический, Макароны Отварные, M&M's Драже с Молочным Шоколадом, Kinder Молочный Ломтик, Индейка Отварная, Кефир 2,5%, Торт. more...
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Gaining 1.4 kg a Week
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juss1111's Weight History
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