Weigh In record (no journal entry) for 15 February 2022
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80 kg
Lost so far: 3.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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1071 kcal
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Fat: 40.39g | Prot: 60.27g | Carbs: 120.57g.
Breakfast: Tirolez Creme de Ricota Light, Pão Integral, Ovo. Lunch: Viva Vida Tomate Grape, Qualitá Abacaxi em Cubos, Habib's Batata Frita, Perdigão Empanado de Frango à Parmegiana. Dinner: Quero Feijão Carioca , Ovo, Sadia Mussarela, Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Snacks/Other: Hortifruti Mamão Formosa, Ameixas, Banana Nanica. more...
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Gaining 0.6 kg a Week
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daiannamed's Weight History
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