Weigh In record (no journal entry) for 15 February 2022
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61.7 kg
Lost so far: 2.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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1274 kcal
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Fat: 29.27g | Prot: 78.78g | Carbs: 167.55g.
Breakfast: Fleury Michon Filet de Poulet Rôti, Oeuf. Lunch: Lactel Lait Écrémé Bio, Kellogg's Miel Pops. Dinner: Sodeb'O Dolce Pizza Prosciutto, Concombre (Pelé). Snacks/Other: Lactel Lait Écrémé Bio, Kellogg's Miel Pops, Haribo Mao Croqui, Fleury Michon Jambon, Krisprolls Petits Pains Suédois Dorés . more...
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Losing 5.6 kg a Week
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