Weigh In record (no journal entry) for 15 February 2022
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61.4 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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1487 kcal
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Fat: 54.01g | Prot: 84.70g | Carbs: 160.35g.
Breakfast: Poulain Chocolat en Poudre 1848, Pain Complet, Auchan Lait Écrémé. Lunch: Gerlinéa Shirataki de Konjac, Auchan Sauce Aigre Douce, Lindt Chocolat Noir Sésame Grillé, Oranges, Saint Nectaire, Blanc de Dinde. Dinner: Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Courgette, Soignon Le Chevre, Jambon, Lindt Chocolat Noir Sésame Grillé. more...
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Losing 3.5 kg a Week
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Gwladys79's Weight History
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