Weigh In record (no journal entry) for 14 February 2022
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60.7 kg
Lost so far: 41.3 kg.
Still to go: 60.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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1555 kcal
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Fat: 62.02g | Prot: 53.96g | Carbs: 190.97g.
Breakfast: Beurre de Cacahuète , Paul Pain Complet, Lactel Lait Demi-Écrémé. Lunch: Herta Tendre Noix Supérieur , Casino Coquillettes, Casino Épinards Hachés à la Crème , Pomme. Dinner: Verrine fraises/palets bretons. Snacks/Other: Milka Cookie Choco Sensation, Confiture Extra Allégée Fraises, Casino Fromage Blanc Velouté 2,8%, Milka Choco Muffin. more...
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Gaining 0.2 kg a Week
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