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Setelah libur diet sekian purnama, yayyy akhirnya aku mencapai tubuh terberatku. Selamat!🥲
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111 kg
Lost so far: 0 kg.
Still to go: 36 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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1180 kcal
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Fat: 23.49g | Prot: 44.46g | Carbs: 203.38g.
Breakfast: Kue Nagasari, Chia Seed, Sunpride Banana, Sunpride Banana. Lunch: Uleg Sambal Pedas, Nasi Putih, Ikan Kembung. Dinner: Lemonilo Mie Goreng Pedas Korea, Ultra Milk Susu UHT Low Fat High Calcium. Snacks/Other: Cranberry Kering. more...
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Gaining 0.3 kg a Week
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 Comments
Semangat back on track kak💪
14 Feb 22 by member: sweetsaa
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sama kak, berat terberatku 90kg 😂
19 Feb 22 by member: glomash
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nanacrst5's Weight History
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