Weigh In record (no journal entry) for 14 February 2022
|
80.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2022:
|
1512 kcal
|
Fat: 73.65g | Prot: 98.30g | Carbs: 111.64g.
Breakfast: Café, Cuscuz (Cozido), Deale Queijo Mussarela Fatiado, Ovo Frito, Tirolez Creme de Queijo Minas Frescal Light. Lunch: Ouro Preto Brownie Creme de Avelã, Abacaxi, Copra Óleo de Coco Extra Virgem, D'aucy Mistura 4 Legumes, Bisteca de Porco Grelhada. Dinner: Uvas (Vermelha ou Verde, Variedades do tipo Europeu tais como Thompson Seedless ), Bisteca de Porco Grelhada, D'aucy Mistura 4 Legumes. Snacks/Other: Nestlé Docinho de Leite Ninho, Café. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
brunamilanez's Weight History
|