Weigh In record (no journal entry) for 25 November 2021
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89 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2021:
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2065 kcal
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Fat: 69.88g | Prot: 125.86g | Carbs: 233.05g.
Breakfast: Dolce Gusto Latte Macchiato. Lunch: Bofrost Rindfleischsuppe, Mandarine, Müller Kalinka Kefir, Banane, Deluxe Geräucherter Lachs, Harry Eiweißbrot. Dinner: Heidelbeeren, Himbeeren, Iglo Veggie Love Kürbis Quinoa, Edeka Zwiebelbaguette, Gekochtes Ei, Lidl Gurke, Strauchtomaten. Snacks/Other: ültje Pur Nussmischung. more...
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