Weigh In record (no journal entry) for 13 February 2022
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84.9 kg
Lost so far: 3.8 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2022:
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1481 kcal
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Fat: 41.59g | Prot: 83.82g | Carbs: 194.10g.
Breakfast: Vigor Viv Protein Morango. Lunch: Hikari Pipoca Natural sem Sal . Dinner: Brigadeiro de Colher, Kibon Sorvete de Flocos, Kenko Alga Marinha Desidratada Nori, Arroz Branco (Cozido), Gomes da Costa Atum Sólido Ao Natural (60g). Snacks/Other: Maçãs Gala. more...
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Losing 2.1 kg a Week
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jucielly_ss's Weight History
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