Weigh In record (no journal entry) for 06 June 2014
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81.6 kg
Lost so far: 10.9 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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988 kcal
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Fat: 42.00g | Prot: 63.41g | Carbs: 92.68g.
Breakfast: Weight Watchers Cheese, Ham and Egg Muffin. Lunch: Taco or Tostada with Beef, Lettuce, Tomato and Salsa. Dinner: Salmon, Fresh & Easy Greek Orzo Salad. Snacks/Other: cookies con amore brutti ma buoni. more...
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Losing 0.9 kg a Week
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