Weigh In record (no journal entry) for 13 February 2022
|
72.6 kg
Lost so far: 13.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2022:
|
415 kcal
|
Fat: 22.18g | Prot: 27.41g | Carbs: 26.55g.
Lunch: Cheddar Cheese , Dill Cucumber Pickles , Tomatoes, Lettuce, Nola Salad Dressing Reduced Oil Lite, Woolworths Thick Beef Burger Patties, Albany Brown Buns. more...
|
Losing 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MonikaHammond's Weight History
|