Weigh In record (no journal entry) for 12 February 2022
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88.8 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2022:
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2745 kcal
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Fat: 115.98g | Prot: 110.21g | Carbs: 312.17g.
Breakfast: Longaniza, Huevo Revuelto, Mantequilla, McCormick Mermelada de Fresa, Carlota Miel de Abeja, Gamesa Hotcakes Tradicionales. Lunch: Verduras al Vapor, La Sierra Frijoles Negros Refritos, Tortillas de Maíz, Repollo, Knorr Arroz con Tomate, Pollo Asado. Dinner: Dondé Galletas de Animalitos , Nescafé Cappuccino, Kirkland Signature Almendras Cubiertas de Chocolate con Leche, Tartaleta. Snacks/Other: Nabisco Oreo Vainilla, Gamesa Hotcakes Tradicionales. more...
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Losing 9.1 kg a Week
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osoriopintado's Weight History
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