Weigh In record (no journal entry) for 12 February 2022
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66 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2022:
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1481 kcal
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Fat: 51.42g | Prot: 126.37g | Carbs: 109.80g.
Breakfast: Банан, Chikalab Chikapie Шоколад. Lunch: Помидоры Черри, Мёд, Овсяная Каша на Молоке, Куриные Голени (Кожа не Съедена), Мистраль Гречка, Вареное Яйцо. Dinner: Chikalab Chikapie Шоколад, Куриные Голени (Кожа не Съедена). Snacks/Other: Виноград. more...
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Losing 0.0 kg a Week
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OlesyaMäk's Weight History
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