Weigh In record (no journal entry) for 12 February 2022
|
64.2 kg
Lost so far: 7.5 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2022:
|
1545 kcal
|
Fat: 4.63g | Prot: 55.02g | Carbs: 313.69g.
Breakfast: Albume d'uovo, Farina d'avena, Rigoni di Asiago Marmellata di Albicocche. Dinner: Sushi. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
saraprinktuscolana's Weight History
|