Weigh In record (no journal entry) for 11 February 2022
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90.1 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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2345 kcal
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Fat: 94.61g | Prot: 130.13g | Carbs: 260.73g.
Breakfast: FUD Salchicha de Pavo (50g), La Moderna Spaghetti con Queso Cheddar, Café, Bimbo Conchas. Lunch: Verduras al Vapor, Tostadas, Dolores Atún a la Mexicana. Dinner: Pastel de Chocolate (sin Escarcha), Hamburguesa con Mayonesa, Ensalada y Tomates . Snacks/Other: Farmacias Similares Simi Zero-Carb Protein. more...
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2747 kcal
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Exercise:
Weight Training (moderate) - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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osoriopintado's Weight History
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