Weigh In record (no journal entry) for 12 February 2022
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68.6 kg
Lost so far: 0 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2022:
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849 kcal
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Fat: 27.70g | Prot: 40.68g | Carbs: 105.33g.
Breakfast: Nasi Goreng. Lunch: Nasi Putih, Soto Ayam. more...
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Gaining 0.2 kg a Week
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Ayuuagustiar's Weight History
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