Weigh In record (no journal entry) for 11 February 2022
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82.6 kg
Lost so far: 8.6 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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331 kcal
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Fat: 4.24g | Prot: 6.53g | Carbs: 70.40g.
Breakfast: Nescafé Tradicional, Marilan Cream Cracker Manteiga. Lunch: Itambé Bebida Láctea Sabor Chocolate, Banana Prata. Snacks/Other: Banana Prata. more...
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Losing 4.2 kg a Week
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cristina25front's Weight History
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