Weigh In record (no journal entry) for 11 February 2022
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82.3 kg
Lost so far: 4.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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3550 kcal
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Fat: 155.33g | Prot: 166.74g | Carbs: 369.98g.
Breakfast: Kellogg's Coco Pops Chocos, Nutella Nutella, Baguette, Carrefour Lait Demi Écrémé. Lunch: Yoplait Yaourt Nature Sucré de Canne. Dinner: Ikea Tarte au Daim, Burger King Chicken Wings, Oasis Orange, Mayonnaise, McDonald's Sundae Caramel, McDonald's Frites (Grande), McDonald's Triple Cheese. more...
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Losing 3.2 kg a Week
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mamad005's Weight History
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