Weigh In record (no journal entry) for 11 February 2022
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61.7 kg
Lost so far: 1.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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698 kcal
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Fat: 50.08g | Prot: 57.42g | Carbs: 3.20g.
Breakfast: Café Espresso. Lunch: Choví Ajonesa, Aceite de Oliva, Serrano Jamón Serrano, Ybarra Vinagre de Manzana, Hacendado Claras de Huevo Pasteurizadas, Huevo, Hacendado 4 Quesos, Hacendado Espinacas Lavadas, Hacendado Cortezas de Cerdo. more...
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Losing 3.5 kg a Week
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ana ginestar's Weight History
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