Weigh In record (no journal entry) for 11 February 2022
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58.6 kg
Lost so far: 13.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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980 kcal
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Fat: 46.90g | Prot: 78.00g | Carbs: 56.99g.
Breakfast: Сыр с Плесенью, Кабачки, Выборжец Свежий Салат Фриллис, Organic Valley Масло Гхи Ghee, Кофе, Яйцо. Lunch: Суп Куриный с Картофелем, Кускус, Жареная или Запеченная Куриная Голень. more...
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Losing 2.1 kg a Week
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