Weigh In record (no journal entry) for 05 June 2014
|
51.5 kg
Lost so far: 12.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
854 kcal
|
Fat: 15.58g | Prot: 40.70g | Carbs: 144.95g.
Lunch: Yoplait Panier de Yoplait 0%, Pommes (sans Peau), Fraises, Tomates, Concombre (Pelé), Salade Verte. Dinner: Banane, Pommes (sans Peau), Tomates, Concombre (Pelé), Salade Verte, Yoplait Panier de Yoplait 0%, Poulain Ligne Gourmande, Bjorg Galettes Riz Maïs et Graines, Poivrons Verts, Karéléa Palmiers Dorés, Céleri, Régime Dukan Biscuits de Son d'avoine Saveur Noisette. Snacks/Other: Candia Lait Écrémé Silhouette. more...
|
|
1763 kcal
|
Exercise:
Standing - 2 hours, Sitting - 2 hours, Resting - 4 hours, Sleeping - 7 hours, Walking (moderate) - 5/kph - 1 hour, Driving - 2 hours, Desk Work - 6 hours. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ptitequiche's Weight History
|