Weigh In record (no journal entry) for 11 February 2022
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60.9 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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1623 kcal
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Fat: 64.98g | Prot: 97.36g | Carbs: 153.62g.
Breakfast: Pain Complet, Auchan Lait Écrémé, Poulain Chocolat en Poudre 1848. Lunch: Harry's Pain de Mie Complet (42g), Harry's Pain de Mie 100% Mie, Soignon Le Chevre, Nestlé Dessert Chocolat Noir, Poulain Chocolat en Poudre 1848, Choux de Bruxelles, Deluxe Ballotins de Poulet. Dinner: Prêt à Manger Salade de Fruits, Carrefour Rôti de Bœuf. more...
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Losing 2.8 kg a Week
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Gwladys79's Weight History
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