Nehm ich. 😊
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77.4 kg
Lost so far: 13.8 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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1638 kcal
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Fat: 69.02g | Prot: 50.74g | Carbs: 198.24g.
Breakfast: Schwartau Schokomac, Jeden Tag Vollkornsandwich, Aldi Milch 1,5%. Lunch: King's Crown Junge Erbsen mit Möhrchen Extra Fein, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Vossko Hähnchenschnitten Wiener Art XXL. Snacks/Other: REWE Dressing Sylter Art, Aldi Frischer Krautsalat, Südzucker Kluntje Kandis, Ja! Kondensmilch 7,5%, Coppenrath & Wiese Käse-Sahne-Mandarinen-Blechkuchen. more...
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Losing 0.9 kg a Week
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angienimmtab89's Weight History
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