Weigh In record (no journal entry) for 11 February 2022
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74.6 kg
Lost so far: 4.6 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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901 kcal
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Fat: 43.64g | Prot: 36.28g | Carbs: 123.64g.
Breakfast: Milky Way Шоколадный Батончик, ВкусВилл Вареники с Сыром Сулугуни и Шпинатом. Lunch: Bombbar Protein Pancake Double Chocolate, Knorr Чашка Супа Сырный с Сухариками, Доширак Картофельное Пюре со Вкусом Грибов , Красный Октябрь Трюфель. more...
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Losing 2.1 kg a Week
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greenrrr's Weight History
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