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JennBuck61
Journal
04 Jun 14
JennBuck61's Journal, 04 Jun 14
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Weigh In record (no journal entry) for 04 June 2014
88.5 kg
Lost so far:
8.2 kg
.
Still to go:
18.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 June 2014:
1241 kcal
Fat: 95.10g | Prot: 79.87g | Carbs: 13.62g.
Breakfast:
Whipping Cream, Wild Atlantic Salmon, Butter (Salted), Whipping Cream, Spectrum Organic Virgin Coconut Oil, Coffee.
Dinner:
Beatrice Whipping Cream (35%), Driscoll's Blackberries, Salmon.
Snacks/Other:
Skippy Natural Creamy Peanut Butter.
more...
2164 kcal
Exercise:
Driving - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
Losing 1.1 kg a Week
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JennBuck61's Weight History
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