Weigh In record (no journal entry) for 05 June 2014
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99.6 kg
Lost so far: 12.2 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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521 kcal
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Fat: 26.03g | Prot: 28.15g | Carbs: 45.99g.
Breakfast: Coleslaw, Beacon Nosh. Lunch: Nando's 1/4 Chicken Leg / Thigh. more...
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Losing 0.1 kg a Week
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Gabsy509's Weight History
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