Weigh In record (no journal entry) for 11 February 2022
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63.5 kg
Lost so far: 3.5 kg.
Still to go: 63.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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1034 kcal
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Fat: 39.91g | Prot: 47.52g | Carbs: 130.41g.
Breakfast: 煮鸡蛋, 桂格麦片(Quaker) 五黑混合即食麦片, 伊利 伊利纯牛奶. Lunch: 糯玉米, 麻辣烫. Snacks/Other: 皇帝柑, 火龙果. more...
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Losing 4.2 kg a Week
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abby y y's Weight History
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