Weigh In record (no journal entry) for 10 February 2022
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93.5 kg
Lost so far: 13.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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1425 kcal
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Fat: 103.30g | Prot: 78.23g | Carbs: 42.53g.
Dinner: Lamb Roast (Lean and Fat Eaten), Potato (Flesh and Skin), Butter , Birds Eye Steam Fresh Veggies in a Bowl. Snacks/Other: Cucumber (with Peel) , Woolworths Select Tasty Cheese. more...
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Losing 3.5 kg a Week
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Mama Isabella's Weight History
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