Weigh In record (no journal entry) for 10 February 2022
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83.2 kg
Lost so far: 8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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633 kcal
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Fat: 17.84g | Prot: 14.77g | Carbs: 107.56g.
Breakfast: Nescafé Tradicional, Marilan Cream Cracker Manteiga. Lunch: Suco de Acerola, Marilan Cream Cracker Manteiga. Dinner: Jundiá Sorvete Trufadinho. Snacks/Other: Banana Prata. more...
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Losing 6.3 kg a Week
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cristina25front's Weight History
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