Weigh In record (no journal entry) for 10 February 2022
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55.6 kg
Lost so far: 17.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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1337 kcal
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Fat: 105.84g | Prot: 78.52g | Carbs: 23.61g.
Breakfast: Santa Helena Amendoíssimo, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Luiza Queijo Mussarela, Ovo Cozido. Lunch: Santa Helena Amendoíssimo, Qualy Margarina Cremosa, Ovo, Seara Linguiça tipo Calabresa. Dinner: Santa Helena Amendoíssimo, Santa Helena Amendoíssimo. Snacks/Other: Santa Helena Amendoíssimo, Qualy Margarina Cremosa, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Luiza Queijo Mussarela, Ovo. more...
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Losing 0.3 kg a Week
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layzasouza's Weight History
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