Weigh In record (no journal entry) for 10 February 2022
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98.3 kg
Lost so far: 2.8 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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561 kcal
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Fat: 42.85g | Prot: 8.54g | Carbs: 33.05g.
Breakfast: Kaffee mit Milch. Lunch: REWE Schlagsahne, Frosta Rahm Frühlingsgemüse, Kartoffeln (Fruchtfleisch, ohne Schale, Ungesalzen, Gekocht). more...
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Gaining 1.4 kg a Week
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c l a u d i's Weight History
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