Weigh In record (no journal entry) for 10 February 2022
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59.5 kg
Lost so far: 9 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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1302 kcal
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Fat: 22.07g | Prot: 41.64g | Carbs: 241.35g.
Breakfast: Café au Lait, Jus d'Orange Fraîchement Pressé. Lunch: Florelli Gressins Nature, Champignons, Clémentines, Fraises, Tomates Cerises, Fleury Michon Le Coeur Frais Ail et Fines Herbes . Dinner: Crownfield Barres de Céréales Chocolat au Lait , Poires, Champignons, Maille Moutarde au Miel, Ail Cuit, Florette Brocolis Vapeur, Ail, Tomates Cerises, Kikkoman Sauce Soja Sucrée. Snacks/Other: Banane. more...
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Losing 2.8 kg a Week
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