Weigh In record (no journal entry) for 26 March 2018
|
57.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
|
910 kcal
|
Fat: 42.24g | Prot: 45.02g | Carbs: 91.35g.
Breakfast: Café Brasileiro Café, Leite (Leite Integral), Quaker Aveia em Flocos, Banana Prata. Lunch: Pepino (com Casca), Abobrinha Refogada, Tirolez Queijo Minas Frescal, Tio João Arroz Integral Cozido, Clara de Ovo, Ovo (Inteiro), Clara de Ovo. Dinner: Tio João Arroz Integral Cozido, Gema de Ovo, Ovo Estrelado. Snacks/Other: Maçã. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
egalvarenga's Weight History
|