Weigh In record (no journal entry) for 09 February 2022
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55.9 kg
Lost so far: 14.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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334 kcal
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Fat: 9.99g | Prot: 12.51g | Carbs: 48.78g.
Breakfast: Daphne Bitter Damla Çikolata , Züber Original Fıstık Ezmesi , Muz, Dr. Oetker Şekerli Vanilin, Eti Lifalif Yulaf Ezmesi, Dost Yarım Yağlı Süt. more...
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Gaining 0.6 kg a Week
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