Weigh In record (no journal entry) for 09 February 2022
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65.5 kg
Lost so far: 9.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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1105 kcal
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Fat: 49.67g | Prot: 53.77g | Carbs: 94.77g.
Breakfast: A Tal da Castanha Leite de Castanha de Caju e Coco, Istambul Tahine, Quaker Aveia em Flocos, Dobro Proteína Vegetal Sabor Chocolate Com Avelã . Dinner: Habib's Esfiha de Queijo. Snacks/Other: Guinness Cerveja , Guinness Cerveja , Itambé Manteiga Extra com Sal, Pão Integral, Walmart Pão Francês Integral . more...
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433 kcal
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Exercise:
Race - 24 minutes, Pilates - 1 hour, Apple Health - 22 hours and 36 minutes. more...
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Losing 0.8 kg a Week
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mari caldini's Weight History
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