Weigh In record (no journal entry) for 09 February 2022
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44.5 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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2275 kcal
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Fat: 79.71g | Prot: 79.11g | Carbs: 309.56g.
Breakfast: Jamila Queijo tipo Cottage, Grãolev Pão de Forma Integral , Melitta Café sem Açúcar . Lunch: Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Cenouras Cozidas, Bolo de Chocolate, Pudim de Leite Condensado, Carne Moída Refogada. Dinner: Predilecta Goiabada, Piraquê Biscoito de Maizena, Pão Francês sem Miolo, Brasil Frutt Milho Torrado Sabor Mostarda e Mel, Santa Helena Amendoim Torrado e Salgado. Snacks/Other: Pitaya, Danone Iogurte Grego Light Tradicional. more...
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Gaining 6.3 kg a Week
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Patrícia _RJ's Weight History
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