Weigh In record (no journal entry) for 09 February 2022
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87.8 kg
Lost so far: 57.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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466 kcal
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Fat: 12.23g | Prot: 21.29g | Carbs: 68.43g.
Breakfast: Bauducco Fermentação Natural Pão Integral. Lunch: Feijoada, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Dolce Gusto Toffee Nut Latte. more...
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Losing 2.8 kg a Week
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Julimar Henrique's Weight History
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