Weigh In record (no journal entry) for 09 February 2022
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65.4 kg
Lost so far: 5.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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414 kcal
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Fat: 20.47g | Prot: 13.29g | Carbs: 43.38g.
Breakfast: Sania Minyak Goreng, Telur, Indomie Rasa Ayam Bawang. more...
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Losing 0.4 kg a Week
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dhewishinto's Weight History
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