Weigh In record (no journal entry) for 09 February 2022
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49.8 kg
Lost so far: 3.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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395 kcal
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Fat: 2.89g | Prot: 10.79g | Carbs: 81.95g.
Breakfast: Pisang, Ceres Meses, Ultra Milk Susu UHT Low Fat High Calcium, Kellogg's Froot Loops. more...
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Gaining 0.1 kg a Week
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aestherlita's Weight History
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