mylilmaltese's Journal, 08 Feb 22

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Weigh In record (no journal entry) for 08 February 2022

74.8 kg Lost so far: 72.7 kg. Still to go: 11.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 February 2022:

252 kcal

Fat: 18.32g | Prot: 18.43g | Carbs: 1.90g. Breakfast: Cooked Egg. more...

2335 kcal

Exercise: Housework - 30 minutes, Cleaning - 30 minutes, Washing Dishes - 30 minutes, Standing - 30 minutes, Cooking - 30 minutes, Sleeping - 8 hours, Resting - 6 hours and 30 minutes, Sitting - 7 hours. more...

steady weight

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mylilmaltese's Journal, 08 Feb 22

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mylilmaltese's Weight History