Weigh In record (no journal entry) for 08 February 2022
|
85 kg
Lost so far: 6.2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2022:
|
512 kcal
|
Fat: 16.32g | Prot: 11.46g | Carbs: 83.13g.
Breakfast: Nescafé Tradicional, Marilan Cream Cracker Manteiga. Lunch: Suco de Acerola, Marilan Cream Cracker Manteiga. Dinner: Sorvete. Snacks/Other: Banana Prata. more...
|
Gaining 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cristina25front's Weight History
|