Weigh In record (no journal entry) for 08 February 2022
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74 kg
Lost so far: 12 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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1144 kcal
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Fat: 17.46g | Prot: 39.34g | Carbs: 218.10g.
Breakfast: Cereal Mix Barra de Cereal, Cereal Mix Barra de Cereal Manzana Light, Gongys Malvaviscos. Lunch: Santa Elena Kani Kama. Dinner: Cereal Mix Barra de Cereal Yoghurt Frutilla Light , Cereal Mix Barra de Cereal Manzana Light . Snacks/Other: Exquisita Bizcochuelo de Chocolate, Arcor Cereal Mix Barra de Cereal Manzana Light , La Serenísima Leche 1%, Kellogg's Froot Loops. more...
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2409 kcal
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Exercise:
Dance (fast step, aerobic) - 1 hour and 42 minutes, Resting - 7 hours and 18 minutes, Sleeping - 15 hours. more...
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Losing 2.1 kg a Week
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MaiMia007's Weight History
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