Weigh In record (no journal entry) for 08 February 2022
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77.6 kg
Lost so far: 3.2 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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2324 kcal
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Fat: 92.32g | Prot: 163.86g | Carbs: 192.76g.
Lunch: Soya Óleo de Soja , Sococo Leite de Coco Tradicional, Tilápia (Peixe) (Cozido,em Calor Seco), Caldo de Peixe. Dinner: Arroz com Legumes. Snacks/Other: Del Valle Suco de Manga. more...
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Losing 0.7 kg a Week
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Mateeo1422's Weight History
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