Weigh In record (no journal entry) for 06 February 2022
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65.3 kg
Lost so far: 3.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2022:
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1487 kcal
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Fat: 33.86g | Prot: 60.86g | Carbs: 166.57g.
Breakfast: Vollkorn Pan Integral, Café con Leche Descremada, Huevos Revueltos (Enteros, Cocidos). Lunch: Hallulla, Pacel Salchichas, Cerveza con Limon, Palanca. Snacks/Other: Nestlé Bombones Surtidos, Borgoña, Borgoña. more...
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Losing 2.8 kg a Week
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andrew0606's Weight History
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