Weigh In record (no journal entry) for 03 August 2016
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139.3 kg
Lost so far: 0 kg.
Still to go: 49.3 kg.
Diet followed: Reasonably Well.
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1678 kcal
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Fat: 114.12g | Prot: 62.60g | Carbs: 94.58g.
Breakfast: Pikakaurapuuro. Lunch: Perunasalaatti, Nakki. Snacks/Other: Tuorekurkku (Kuorineen), Salaatti, Kotimaista Rasvaton Piimä, Kinkkuleikkeet (Tavallinen, noin 11% Rasvaa), Vaasan Ruispalat. more...
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