Weigh In record (no journal entry) for 08 February 2022
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61.2 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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1291 kcal
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Fat: 42.95g | Prot: 103.17g | Carbs: 119.15g.
Breakfast: Poulain Chocolat en Poudre 1848, Pain Complet, Auchan Lait Écrémé. Lunch: Oignons, Lindt Chocolat Noir 78%, St Mamet Cocktail de Fruits, Champignons, Gerlinéa Shirataki de Konjac, Escalope de Veau, Elle & Vire Crème Fraîche Semi Épaisse 4%. Dinner: Lindt Chocolat Noir Sésame Grillé, Tomates Cerises, Champignons, Reflets de France Mont d'or, Oeuf, Escalope de Veau. Snacks/Other: Clémentines. more...
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Losing 4.2 kg a Week
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Gwladys79's Weight History
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