Weigh In record (no journal entry) for 08 February 2022
|
104.5 kg
Lost so far: 0 kg.
Still to go: 54.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2022:
|
1472 kcal
|
Fat: 64.98g | Prot: 53.86g | Carbs: 177.56g.
Breakfast: Апельсин, Isey Skyr Скир Печеное Яблоко. Lunch: Рагу, Barilla Паста Арабьята. Dinner: Огурец (без Кожуры), ВкусВилл Семена Чиа, ВкусВилл Сметана 15%. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|